The Food In, Food Out Planner is more than just a notebook - it's your key to unlocking better gut health. Designed to help you monitor what you eat and the effects it has on your body, this planner makes understanding your digestive system a breeze.
Food In Food Out lets you correlate your meals with digestive responses, helping you identify potential problem foods.
Our planner makes it easy to note your food intake and digestive patterns, providing a clear picture of your digestive health.
